Shape Ups and Leslie Sansone Equals a Great Workout!

I’ve been walking with Leslie Sansone for a while off and on and have always enjoyed the workouts, the boosters and Leslie’s energy.  I’ve always bought DVDs or used the ones on Leslie’s Walk Club but when I got a pair of Skecher shape ups for Mother’s Day I wasn’t sure if I could use them with her workouts.

I did some searching and found out that through www.exercisetv.tv I could download specific workouts using this type of shoe.  For just a few dollars I downloaded two of Leslie’s workouts and I’ve done them both — one beginner and one advanced and like Leslie says “It’s not sissy stuff!”  Especially the advanced one that I did today.  My heart rate was up and my face was red afterward (and no I’m not going to post a pic of that!) and I felt really good, not to mention that my legs felt like jelly.
Leslie’s website www.walkathome.com is a great resource for connecting with other walkers, for workouts and challenges.  To be a member is very inexpensive and gives you more workouts just for Walk Club members.
www.exercisetv.tv is also a great resource for lots and lots of different workouts, challenges, advice and tips.
Even if you don’t have a pair of Skecher Shape Ups or any of the other toning shoes you can still get a great workout by following one (or more) of Leslie’s workouts or one of the many on exercise tv
If you’re looking for variety or are building your workout library I would suggest taking a look at www.exercisetv.tv for anything from Yoga to celebrity trainers to cardio kickboxing and everything in between.  It really is a one stop shop for dvds, downloads and advice.
So lace up your shoes (toners or not) and hit the computer for some personal, motivating and workouts that work!